Therapy Thoughts

At a training last weekend I learned about some therapy techniques that are especially useful for people who have recently experienced a...

The beginning of a new year/end of an old year has traditionally been a time for thinking of changes we want to make. But before we can...

“I’ve hit a wall,” is the feeling we get when something just doesn’t feel doable. It may be something new we’re trying to learn or a...

I’ve written letters for clients explaining their need for a therapy or emotional support animal. The problem I’d run into with cats was...

For all the hype around celebration, for many people the holidays are a really difficult time of year for all sorts of reasons. They can...