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Overcoming Frustration
“I’ve hit a wall,” is the feeling we get when something just doesn’t feel doable. It may be something new we’re trying to learn or a...
Siobhan Florek
Dec 29, 20212 min read
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Therapy Cat
I’ve written letters for clients explaining their need for a therapy or emotional support animal. The problem I’d run into with cats was...
Siobhan Florek
Dec 14, 20212 min read
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But I Don't Feel Happy...Holiday Coping Skills
For all the hype around celebration, for many people the holidays are a really difficult time of year for all sorts of reasons. They can...
Siobhan Florek
Dec 10, 20211 min read
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